Emergency Preparedness for an Aging Loved One
- Allison Gage
- Oct 22, 2024
- 3 min read

When it comes to preparing for an emergency it can be difficult to plan for yourself and your household; however, when you have someone in your life who is elderly, in poor health, or differently-abled, especially if they live alone, it can be even more challenging.
Below are some ideas to get you started. Please remember that this is not an exhaustive list and that you may need to do research and use your best judgement in planning for an emergency for your loved one.
This article will talk about:
Assessing Their Risk
Assessing Their Needs
Making A Plan
Engaging A Support Network
1 - ASSESS THE RISK
What are the weather risks in the area in which they live? These may include:
Tornadoes
Wind
Flooding
Ice Storms
Heavy Snowfall
Hurricanes
Extreme heat or cold
Drought
What about their surroundings?
Rural, Suburban, Urban
Above ground power lines
Access to naturally occurring water
Walking distance to supplies and medical care
2 - ASSESS THEIR NEEDS
Getting help to your loved ones if you cannot get there
Medication
Food
Water
Heating and cooling
Gas or electric stove
Evacuation
Other individual factors
3 - MAKE A PLAN
Sign up for emergency alerts & take them seriously
Get a Weather Radio and know how to use it
Post emergency information on your loved one's refrigerator, or in a safe place, & keep a copy with you. This should list:
Medication names and dosages
Allergies
Doctors phone numbers
Pharmacy phone number
Family, neighbors, friends' phone numbers
Make a plan for keeping refrigerated medications cold. Ie. coolers with ice packs, generator
Does your loved one have equipment that relies on electricity?
Oxygen machines
CPAP
Apnea, heart, or other monitors
Hospital or other electric beds and chairs
How will they charge phones and medical devices?
Heating and Cooling
Local warming and cooling stations
Battery operated fans
Propane heaters
Extra blankets
Ask your loved one's doctor & pharmacist about have a supply of extra medications in case of emergency
Other Supplies to Consider
Water - in containers that are easy to find and access, and that are not to heavy
Flashlights, battery powered lights
Batteries
First Aid
Cash
Pet Food & Supplies
FOOD
The average person needs about 2000 calories per day
Remember that without electricity there will be no refrigeration, and no use of the oven or microwave
Remember any dietary restriction and allergies
Easy to open. Consider if your loved one cannot use a manual can opener
Canned fruit, vegetables, soups, ravioli, etc. ONLY if they can use a manual or battery operated
can opener and will eat them without heating them up (unless they have a gas stove)
Peanut butter crackers
Cheese crackers
Shelf-stable fruit and vegetable cups
Fruit pouches
Protein bars
Granola bars
Trail mix
Chicken or tuna pouches
Cereal
Shelf-stable milk
Individual fruit juice
Etc.
ENGAGE YOUR SUPPORT NETWORK
Print out all pertinent information
Be sure they understand your loved one's medications
Show them where all supplies and resources are
Give them a key to the home, or hide one
OTHER HELPFUL HINTS
This has been very basic information.
Try looking at our scenarios and see how it would affect your loved one
You can charge devices in your vehicle, but be sure to open the garage door
You can open your garage door without electricity by pulling the handle in the rope hanging down from the opener
If you have water, but no power, you can still flush toilets
Cast iron cookware can be used on a “campfire”
Check on your neighbors and be part of their Support Network
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